Dance Fitness in Westchester, NY

Dance fitness classes are where rhythm meets health, offering a lively path to achieving your fitness goals. From the heart-pounding excitement of Cardio Tone to the graceful allure of Belly Dance and the vibrant energy of Zumba, our classes blend various dance styles with fitness routines. Whether you’re looking to tone muscles, improve flexibility, or simply enjoy a spirited workout, our dance fitness sessions provide an engaging and fun-filled environment for dancers and fitness enthusiasts alike. Join us on the dance floor to infuse your fitness journey with a touch of dance!

Dance Fitness Classes

Mondays
Belly Dance with Josie LaRiccia
Westchester
Learn classic Egyptian-style Raw Sharqi, the captivating ancient art from the Middle East!
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Mondays & Wednesdays
Zumba with Erin Ringham
Westchester
A one-hour, calorie burning dance fitness workout that incorporates latin and world rhythms.
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Questions? Contact us or call 212-500-1064